2009
28
Aug
9:12
weekly activity report
| morning | lunch | evening | |
| sunday | |||
| monday | |||
| tuesday | 30 min walk on beach | swam 24 pool lengths | |
| wednesday | 40 min walk on beach | swam 40 pool lengths | |
| thursday | 3.2 mile bridge run | ||
| friday | 40 min walk (trudge) on beach | ||
| saturday |
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