2009
31
Oct
12:44
W.A.R.
really, the bulk of my exercise was walking all the stairs on the cruise ship. i don’t do cruise elevators. so we climbed up and down stairs several times a day, sometimes seven flights at a time. i know it doesn’t sound like much, but it adds up and i could feel it. that’s my story and i’m sticking to it!
| morning | lunch | evening | |
| sunday | |||
| monday | |||
| tuesday | 7 mi walk | ||
| wednesday | 30 min vigorous snorkel kicking | ||
| thursday | |||
| friday | |||
| saturday |
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on Saturday, October 31st, 2009 at 12:44 and is filed under getting healthy.
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