W.A.R.
thankfully, this has been a slightly better week for running. it still sucks and is hard but my attitude isn’t quite as negative as last week, when i was totally ready to give up on this 13.1. the bridge run was actually a great run for me. i ran 6ish miles in 1:18:30 which is really a great pace for me, especially all things considered. i tried to force myself to stay semi-positive by smiling (or at least contorting my face into a smile-like-mask while bracing against the cold wind). hubby stayed with me for most of it and, on the way back, scooter and train slowed down to trot with me too… it was the first time i’ve ever run in a pack on the bridge!!! let me tell you, it so helps to have people around you and talking with you. i even managed to finish the last .01 mile with a nice little sprint.
morning | lunch | evening | |
sunday | |||
monday | ran 7 mi | ||
tuesday | |||
wednesday | ran 4 mi | ||
thursday | ran 6 mi on bridge | ||
friday | |||
saturday |
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