W.A.R.
apparently, now that i’m just over a week from race day, i’ve given up on training. i did do my eleven miler for last weekend’s long run and every second of it was torture. my legs were just dead from the 24+ miles that i put on them last week. the first lap of it, my legs were seriously tight. the second lap, they had loosened up and i was feeling pretty good. the third lap, i had absolutely nothing left. it was seriously all i could do to pick my legs up each step. i was so happy to finish that one. there were other factors too: it was hot, my audiobook had reset itself so that i had to listen to four chapters over again, not a single dolphin in sight, and we got a later start so i was famished half way through (though i did eat two strawberry newtons every 45 minutes).
the rest of my week got off to a good start. i surprised myself by getting my three miler over with the day after the eleven. vast improvement from my first niner when i couldn’t walk for several days. but then i was supposed to run four on wednesday. and i just didn’t want to. so i ran my five on thursday at the bridge and figured i’d go back and do four friday. but hubby wasn’t feeling it either. and i was supposed to do seven over the weekend but after staying up until the wee hours two nights in a row, i just don’t see it happening. and i just don’t care anymore. i know i can do 13.1. and i know it’s going to be slow no matter how well trained i am. judging by that eleven, i’m probably better off going on cold legs anyhow because it was so hard dragging my dead-tired legs eleven miles.
morning | lunch | evening | |
sunday | ran 11 mi on bridge | ||
monday | ran 3 mi | ||
tuesday | |||
wednesday | |||
thursday | ran 5 mi on bridge | ||
friday | |||
saturday |
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