today’s activity

   Posted by: arcanai   in getting healthy

shockingly, i managed to force myself to be active after work today. i’m not good at that. i’m much more likely to be active during lunch since it’s a break from work. yesterday i had the same goal and failed. today, i climbed 89 flights of stairs (2×24, 2×10, 3×5, 3×2) in seventy minutes. i then came back, got changed, and gathered my hubby. we walked thirty minutes on the beach and swam six lengths of the pool before finishing off in the hot tub. the way i see it, that’s practically a triathalon. over two hours of activity. so then, time for some fresh, warm cookies, eh?

This entry was posted on Tuesday, September 16th, 2008 at 17:31 and is filed under getting healthy. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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