shockingly, i managed to force myself to be active after work today. i’m not good at that. i’m much more likely to be active during lunch since it’s a break from work. yesterday i had the same goal and failed. today, i climbed 89 flights of stairs (2×24, 2×10, 3×5, 3×2) in seventy minutes. i then came back, got changed, and gathered my hubby. we walked thirty minutes on the beach and swam six lengths of the pool before finishing off in the hot tub. the way i see it, that’s practically a triathalon. over two hours of activity. so then, time for some fresh, warm cookies, eh?