2008
21
Sep
16:27
balancing out the body
since we both had good lower body workouts this morning (104 flights of stairs for me, 10 mile run for him), we took the kayaks out this afternoon to give the upper body a chance too. we played around a bit and had a nice two mile paddle. it was tiring but so nice. now how about some packing?
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on Sunday, September 21st, 2008 at 16:27 and is filed under getting healthy.
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