hubby completed his second half-iron distance triathlon today. his first one was two years ago and he did a great job and had fun. today, he managed to take 34 minutes off his time!!! I couldn’t be more proud of him. and now we’re halfway through the year of ironman training!

demonstrating his swim technique	for a short while, we had matching purple heads
1.2 mile swim... check!	56 mile bike... check!
a little wet but at least that kept the run cooler	13.1 mile run and completion of another half-iron... check!
so proud of my hubby after 5 hours and 56 minutes of giving his all!

and then this was him upside down in the passenger seat trying to get his legs to stop aching while I drove us to his parents’ for mother’s day 🙂