it angers me immensely when my body rebels against me for no good reason.  today’s lunch gymming was the hardest workout i have had in several years.  i didn’t exercise any harder than usual, it was just so much harder to exercise.  i’ve had lots of days where i’m dragging to start with but, eventually, i get into the groove and i’m fine.  not today.  from minute one, my body DID NOT WANT TO.  it never got any easier.  in fact, it just got harder and harder to keep going.  so i dragged my body through an excruciating fifty minutes on the treadmill and then i pulled it begrudgingly up nineteen flights of stairs. 

i kid you not, folks, i seriously cannot even remember the last time that it was that hard for me to work out.