evening:

swam 28 laps in 27 minutes.  shockingly, i wasn’t even exhausted.  i think i could have kept going but hubby was thoroughly done so we quit.  i don’t know how he can be so much more fit than me and yet have so much harder a time with swimming than me.  i was just pleased that my migraine had subsided enough to get some activity.  and that my still angry legs did not object to kicking water.