getting back on the horse

   Posted by: arcanai   in getting healthy

for the first time in nearly a month, i got some exercise today.  we went to the loop trail beside the mall and did four laps around.  i jogged, very slowly, the entire 3.6 miles.  though i didn’t break any speed records, i at least got some activity again.  hopefully this will be the start of a renewed routine.  we’ll see.  if nothing else, the thursday run shouldn’t be a total and complete shock to my system after this long sabbatical.

This entry was posted on Tuesday, April 7th, 2009 at 20:18 and is filed under getting healthy. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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