last night was the bridge run.  i’m not sure what i was doing differently but my right big toe was numb almost the whole time and my left knee and ankle were hurting.  it was also more physically tiring than last week, even though i maintained the same, super-slow jogging pace the entire way.  the good thing was that it was nice and cool and breezy.  more importantly, it was a side breeze so there was no running into the wind.  i would have liked some clouds to shield me from the sun more but i won’t complain too much since it was at least cool.