Posted by: arcanai   in getting healthy

last night was supposed to be my jog around the park but when we headed out, it looked very much like rain.  instead of just coming back home, we stopped at the gym where i got on the recumbent bike, per mello’s suggestion that it would be good for my lower legs.  first, i don’t understand how.  second, after thirty minutes and 7.1 miles, my left knee was throbbing.  today, i’ve got it wrapped with an ace bandage.  this worries me about my chances of doing the triathlon next month.

This entry was posted on Wednesday, April 22nd, 2009 at 13:59 and is filed under getting healthy. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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